this post was submitted on 23 Feb 2024
44 points (87.9% liked)
Asklemmy
43950 readers
102 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- [email protected]: a community for finding communities
~Icon~ ~by~ ~@Double_[email protected]~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I got this during COVID after I started taking supplements (needed iron, vitamin d, b12), and biking. The second day when the nutrients took effect and I biked for a while, I ate some whole grains and took a poop any everything was wonderful. I stretched, slept well, everything. Take care of your body and it takes care of you (how it should be anyway, bodies may vary).