Fitness

I can't increase my DB row weight any longer because I just ran out of dumbbells. So that's bad, and good!

Had to deload my Lat Pulldown weight because I was regressing somewhat and didn't reach the rep goals. Also thought I had to deload my bench press but it actually looks like just keeping the TM constant for another cycle might do the trick.

I just checked my logs and there was more progress than I remembered over the last few months.