this post was submitted on 09 Feb 2024
44 points (100.0% liked)

[Outdated, please look at pinned post] Casual Conversation

6625 readers
1 users here now

Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you'll make some friends in the process.


RULES

Related discussion-focused communities

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] workerONE 3 points 6 months ago* (last edited 6 months ago)

I think I had PTSD from a few interactions with violent people. I realized I was afraid of being close to people, afraid to touch people, so I took Jiu-Jitsu classes for a few months. It felt good to get some new positive experiences with people and to push myself, I realized I'm not so fragile and vulnerable. I stopped practicing when COVID hit and I had an unrelated inquiry, but I feel like the benefits really stayed with me.