this post was submitted on 06 Feb 2024
27 points (100.0% liked)

askmenover30

514 readers
1 users here now

Related communities:

[email protected]

founded 1 year ago
MODERATORS
[email protected]
[email protected]
[email protected]
[email protected]
27
Men over 30, what has been your experience with therapy? Did it improve your life? (jlai.lu)
submitted 9 months ago by [email protected] to c/[email protected]
26 comments fedilink hide all child comments
 

Asking as I see more and more people talking about mental health issues, and curious to see if people could share their experiences.

you are viewing a single comment's thread
view the rest of the comments
[–] nottelling 9 points 9 months ago

I've tried 3 therapists and even online ones like betterhelp, and I got nothing out of them. Mostly pop-psych level interpretations of my concerns and uselessly generic advice. None accepted insurance and the reimbursement process was stressful enough that I just gave up.