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Olap

Mental health month: week 4 (self.scotland)

submitted 1 year ago by Olap to c/scotland

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Coping

It's been good to talk about mental health, fabulous to hear from people's thoughts on sharing, caring, hoping, but now thoughts about coping are this weeks theme.

So what strategies are you employing to help you day to day, month to month? Any tips or actions welcomed, not just from !scotland posters either

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[–] linzid83 1 points 1 year ago

Yeah, big thanks @olap for the space to share!

Hopefully you're family will get a better understanding of who you are if you share your post. Sometimes we don't need advice or guidance, just someone to listen to us!!