this post was submitted on 14 Jan 2024
239 points (96.5% liked)
ADHD memes
8600 readers
1644 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- [email protected] - Generic discussion
- [email protected]
- [email protected]
- !autisticandadhd
- [email protected]
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Get something to exercise indoor or do calisthenics.
I've got a Proform H7, it doesn't take much space and woops my ass
I usually do calisthenics a apart of my morning routine to help wake me up
It's the hard cardio that helps me with sleep
I've been thinking about getting something so I can set my bike up as an exercise bike due to space constraints but that's something that I've been floating for awhile but seemingly can't find a way to commit to
If you want something that doesn't need setup get rollers, they're harder to get used to but you won't need a separate wheel with a spinning tire!