this post was submitted on 09 Jan 2024
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[โ€“] [email protected] 5 points 10 months ago (3 children)

I'm reading a discussion about reading

and to me the saddest thing about having ptsd was for many years I was too ill and mentally tired to read books. ( other than a few specialist psychiatry books ) So lacking in mental stamina I couldn't even watch movies

so now when I watch movies I really appreciate it. I still don't read as much as I used too. This is something that still gives me real grief ๐Ÿ˜”

abuse takes so much away from a person

[โ€“] [email protected] 4 points 10 months ago (1 children)

These are the small steps to recovery and good on you. You may not read as much as you used too, but you're also probably living a completely different life that you may not have the time to read as much.

But you read or listen to audiobooks and watch movies and that's just as good.

[โ€“] [email protected] 2 points 10 months ago

time, I have nothing but time ๐Ÿ˜”

to me reading and watching is also learning , I think about what I have "consumed"

writers and artists put so much effort in the work, they want to entertain or educate ,

first read and watch is for entertainment, the second and further I think a bit more

[โ€“] [email protected] 2 points 10 months ago

Hugs. It can come back eventually. Now I am at the point where when I start to lose interest in music or I can't concentrate to read that it's a signal and I know I am gonna need to do something to stop the slide back.

Its an amazing feeling as those things start to come back. I am glad you have movies back.

[โ€“] [email protected] 2 points 10 months ago