this post was submitted on 04 Jan 2024
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ADHD

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Exercise is hitting. My brain gives up way before my body does. Even when I try and listen to music or watch shows while exercising, I just can't keep at it.

Has anyone found an ADHD friendly way to exercise?

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[–] jeeva 1 points 1 year ago (1 children)

Which C25K app is that? I'm using one that sounds less good! Would be interested to try that one.

[–] monkeyman512 1 points 1 year ago (1 children)

I have a Vivoactive 4 and it looks like this:

[–] jeeva 1 points 11 months ago