this post was submitted on 28 Dec 2023
38 points (95.2% liked)

Fitness

3981 readers
3 users here now

founded 1 year ago
MODERATORS
odin
sacbuntchris
38
What are your fitness goals for 2024? (programming.dev)
submitted 10 months ago by [email protected] to c/fitness
22 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 10 months ago

I finally found a great and convenient gym and ending up putting on about 25lbs in muscle in 2023. It's not as impressive as it sounds because I'm a very skinny dude, but it was nice to be consistent again.

For 2024 I just want to have visible abs again and put a little more work into redeveloping good cardio habits because those were two areas I neglected more than I would like for various reasons.