this post was submitted on 28 Dec 2023
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[–] [email protected] 1 points 10 months ago (2 children)

That's true, and there are more of them available today, including the national suicide hotline 988, an easy number to remember. What men need is to see that mental health is as or even more important than physical health, and that going to a "mental gym" is a cool manly thing to do (and it is). By mental gym I mean getting counseling or whatever help you need to become a better and more integrated person.

[–] [email protected] 1 points 10 months ago

“mental gym?” Goddamn dude we’re talking about men, not children. You don’t need to play word games with adults

[–] [email protected] 1 points 10 months ago (1 children)

Not just that, but that goes for everyone.

Men need men only spaces. Women have women's shelters in every city in every western country.
For men, you're lucky if your country has a shelter. You're lucky if the law even recognizes you being abused as a crime.

[–] [email protected] 1 points 10 months ago

Actually that's a good point, there SHOULD be men's only spaces. And I don't mean places where you sit around talking about antlers and scratching yourself (I do enough of that at home) but places where men can talk openly about things going on with them and their own struggles. And maybe help each other like they do in 12-step programs.

And it's not because being a man is somehow toxic, it's because many of the beliefs we have as men can make our lives toxic. It's about detoxifying ourselves and learning that life can be much richer and more enjoyable by being less worried about appearances and such.