ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

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Questions on confusing situations.
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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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No More Medication Breaks for Me (sh.itjust.works)

submitted 11 months ago by [email protected] to c/adhd

10 comments fedilink hide all child comments

I've been taking 70 mg Vyvanse for years. It generally works well. Although there are occasional days where I feel like maybe it's not quite as effective as it should be. That probably has more to do with outside stressors and diet than anything. By this point I've built up some tolerance to it. I know a lot of other people try to take breaks from their stimulus occasionally to try to help with the tolerance.

Well, I've learned that that is not for me. I tried taking breaks two Saturdays in a row and holy shit, the anvil-on-chest anxiety is more than I can take. Feelings of dread that I have not felt in years come bubbling right back to the surface.

This is something that I have, in the past, tried to explain to parents who are apprehensive about putting their kids on stimulants. For me, the worst part about ADHD isn't the poor short-term memory, it isn't the inattentiveness, It isn't even the "inner restlessness". It's the emotional dysregulation. The fact that it makes me feel anxious and depressed all the time and I can't just shrug it off. It's like a dark cloud hanging over you and no matter how much you wish it would go away, it never does. And, if you don't want your kid to kill themselves or develop substance abuse issues, then you need to try to help them get a handle on it while you can.

It took me 28 years and becoming a borderline alcoholic to get the help that I needed. I guess if I didn't get anything else out of my experiment, I got a reminder to not take what I have for granted. Getting my meds dialed in dramatically improved my quality of life.

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[–] cheese_greater 4 points 11 months ago

Its strange to me because you would think the body would release calming neurochems to compensate for the adrenaline/stimulating by sedating and pacifying you, and in the absence of the stimulant counterbalance to that, you should be more relaxed...

I feel like it might be the general disorganization and executive dysfunction shadow creeping back in or something but obviously dopaminergic dysfunction is no picnic either.