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Mental health question kinda (self.scotland)

submitted 9 months ago by Z3k3 to c/scotland

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Over the last year or so i have done through a huge mental health journey. Probably similar to other that's my age. I have no one in real life to battle through this blocks. Is this somewhere I could post my journey in the hops to both get a place to vent and perhaps help others in my boat?

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[–] Z3k3 4 points 9 months ago

Aye covid has made time lose all meaning. This year has just been a blur too.

It's good your speaking to people it's surprising how much that helps. My biggest roadblock right now is fighting the urge to not speak with the thought process being I don't want to dump my shit on someone else.

My wife and sister have both been a rock especially my sister as she it turns out has already worked through a lot of the stuff I'm currently fighting with.

Keep up the good work