this post was submitted on 10 Jun 2023
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Food and Cooking
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The oatmeal bar sounds amazing. Would you say they're a filling snack?
Second the apples, too. "If you're not hungry enough to eat an apple, you're not hungry." Wish someone had told me that twenty years ago :)
The oatmeal bars will hold me over for a couple more hours if I get hungry, yeah. I use this recipe with the following modifications: no "extras", 1/3 less honey, 50% more protein powder; and I press them into a dish and cut them into servings that are the equivalent of 2.5 of her protein balls.
https://www.thehealthymaven.com/no-bake-oatmeal-protein-energy-balls/
And I use that apple tip too! I use it, and if the answer to an apple is "yes," I just have the apple.