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Outrun your feelings (startrek.website)

submitted 9 months ago by [email protected] to c/memes

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[–] [email protected] 19 points 9 months ago (3 children)

Sad, but with a lower risk of diabetes:

Every 1 km/hour increase in walking speed was associated with a 9% lower risk of type 2 diabetes, with the minimal threshold of 4km/hour equal to 87 steps/min for men and 100 steps/ min for women, the findings suggest.

[–] APassenger 8 points 9 months ago

Type 2, fast walker here. I walk for my health and I enjoy the cardio and feeling.

You know who's really unhappy?

People in sports cars.

I mean... Think about it. Walking fast is still slower than almost all other means of transport. People in cars must always be grumpy as hell.

[–] [email protected] 5 points 9 months ago

More life time to enjoy sadness!