this post was submitted on 16 Dec 2023
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People I think forget that REM is Rapid Eye Movement sleep which is the part where your brain is actually rewriting itself and setting new pathways but doesn't let your body feel well rested.
We need a mix of all things and we have already done studies that people can actually keep awake and working with intermittent resting with no actual deep sleep let people generate muscle mass and stay healthy right before their brain goes insane from the lack of true sleep.
This sounds so dangerous and antithetical to a long lasting healthy work force if this tries to get normalized that it will likely cause a forced evolution of our species by the people that can't maintain that dying off.