this post was submitted on 26 Jun 2023
20 points (100.0% liked)
Fitness
3984 readers
1 users here now
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
When we're at our biggest, our skin holds everything "up." When there's less everything to hold, our skin sags lower due to gravity and our fat hangs a bit lower. This is why the spare tire "collects" around the lower part of the abdomen when everything used to hang higher when we were at our biggest weight.
You probably have lost some girth there in the middle. Try your non-stretchy pants that you used to wear for formal occasions and see if they fit any differently now that you have lost 4 kg. Or, an old leather belt with well-worn belt holes can show progress because we're suddenly needing the next smallest hole to hold our pants up.
Thanks! I've got tighter pants but the issue is just above my belt line so it looks WORSE for a bit. However progress is still happening. Thanks for the info, friend!