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submitted 1 year ago by marvinfreeman to c/running

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I didn't know there was all that much difference in shoe foams.

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[–] _wizard 1 points 1 year ago (1 children)

IMO, foam just benefits those that heelstrike. Course, I'm a toe runner, so I'm in a totally different camp.

[–] Hominine 7 points 1 year ago* (last edited 1 year ago) (1 children)

Is there not foam under the entire shoe? Is your heel not contacting the ground whatsoever during a given stride?

[–] [email protected] 2 points 1 year ago

Ballet strats