Fitness

3950 readers

3 users here now

founded 1 year ago

MODERATORS

Workout euphoria (self.fitness)

submitted 10 months ago by theDutchBrother to c/fitness

7 comments fedilink hide all child comments

I get workout euphoria from the group fitness classes at the boxing gym.

How do you get that feeling from a workout?

you are viewing a single comment's thread
view the rest of the comments

[–] theDutchBrother 2 points 10 months ago

I've heard about people getting a "runner's high" so that makes me think that it happens with cardio style exercising.