this post was submitted on 25 Jun 2023
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Nice work. I find small amounts at home much easier to fit in (and convince myself to do) as well. I do have weights at home, and like doing the heavy weights that need rest between sets - it works really well to mix in with basic cleaning or meal prep. Instead of staring at the wall for a few minutes like I would in a gym I can go and chop a carrot or something.