ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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Before meds, did you get really freakin tired from driving? (lemmy.nz)

submitted 1 year ago by [email protected] to c/adhd

22 comments fedilink hide all child comments

A two+ hour drive would really take it out of me. I would often have to stop and have a 10 minute nap.

I've found meds have really helped, I still feel tired, but I don't have to sleep afterwards or take naps.

Same with riding motorbike, but double. I think it's the intense concentration for long periods of time.

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[–] fuckwit_mcbumcrumble 4 points 1 year ago (1 children)

Opposite for me. I can get in my car and drive 4+ hours without needing to stop or rest.

Do you have good posture in your seats? My Outback's seats aren't the softest, but they force you to have a really good posture which helps a LOT.

[–] [email protected] 3 points 1 year ago (1 children)

Used to have an Outback. Not sure on the seats in my Mazda, but I do sit on a towel because after an hour they get pretty dam uncomfortable. I will change seat position sometimes during the drive.

[–] fuckwit_mcbumcrumble 4 points 1 year ago (1 children)

Have you fiddled with the lumbar support? Also make sure the seat bottom is angled to match the angle of your legs roughly so your weight is (mostly) spread across your butt + legs and not just the back of your butt.

[–] [email protected] 2 points 1 year ago

Good tips, thanks! will try that next time