this post was submitted on 21 Oct 2023
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Science

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Major Study Claims to Identify The Root Cause of Obesity: Fructose (www.sciencealert.com)
submitted 11 months ago by [email protected] to c/[email protected]
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[–] [email protected] 3 points 11 months ago

Treat drinking any kind of juice - even orange juice - as if you are splurging on a dessert. That's the best way to frame it as part of your diet