this post was submitted on 20 Oct 2023
94 points (73.5% liked)

science

15432 readers
512 users here now

A community to post scientific articles, news, and civil discussion.

rule #1: be kind

<--- rules currently under construction, see current pinned post.

2024-11-11

founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 1 year ago (2 children)

What do energy drinks even contain that is harmful to you? Beyond just caffeine and sugar?

[–] [email protected] 2 points 1 year ago (1 children)
[–] [email protected] 2 points 1 year ago (1 children)

Taurine is an amino acid that exists basically everywhere and throughout our entire bodies. It is not harmful to consume. Many other foods have high quantities of taurine naturally.

[–] [email protected] 1 points 1 year ago

How about in. combination to other ingredients? For example in combination with caffeine. There's one study, 'ENERGY DRINKS: WHY THE COMBINATION OF TAURINE AND CAFFEINE CAN BE BAD FOR THE HEART', but I am not sure if it's scientific enough.

[–] WhiteHawk 1 points 1 year ago (1 children)

I think the shitton of sugar is the main concern, actually

[–] [email protected] 1 points 1 year ago (1 children)

Sure, but that is by far not exclusive to energy drinks, that often have less sugar than typical sodas, even.

[–] WhiteHawk 0 points 1 year ago

Typical sodas are also terrible for your health, though