Asklemmy

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What has been the best therapy modality or style that has helped you with psychological issues (self.asklemmy)

submitted 1 year ago by cheese_greater to c/[email protected]

56 comments fedilink hide all child comments

I'd like to hear about people's most successful approaches or styles (even if unconventional), that helped them to overcome or at least get their various struggles under control.

So for example, Sinclair Method (naltrexone) [baclofen adjuvant] --> problem drinking.

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[–] [email protected] 9 points 1 year ago (1 children)

Quitting my full time job has been the best thing I ever did for my mental health.

[–] Potatos_are_not_friends 5 points 1 year ago (1 children)

What changed in your life?

For example: I don't think most people can leave a full time job. But I can see people changing their life up to make part time work.

[–] [email protected] 6 points 1 year ago

I moved into an off-grid RV. No more rent, power or trash bills. Then I realized my car was costing me more then it's usefulness at a time when the used car market was exploding. So I sold that and got a couple fold up electric scooters that fit into the RV's storage compartment. These changes have drastically reduced my expenses.