ADHD

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Noise issues, overload and... breakcore? (self.adhd)

submitted 1 year ago by TheBananaKing to c/adhd

33 comments fedilink hide all child comments

Okay, so this is weird.

I seriously don't do loud environments. My speech discrimination goes to shit with a bunch of background noise, and if I get into overly-spiky crowd noise (eg. loud bars / parties, with everyone yelling over each other and echoing off the walls), I rapidly overload and need to GTFO before I break down.

So why in the purple fuck is frantic glitchy breakcore the most soothing thing in the universe?

I've been listening to stuff like femtanyl recently, and the more IYTGKIUFUYGLICGXJYUGJTYUFLIHFUYGKJKHJGHYTFTJGHFDYGFDJHCHTRF it gets, the more it feels like my brain is sinking into a warm bath. It's like brown noise, but moreso.

Tha heck is going on?

Anyone relate?

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[–] [email protected] 8 points 1 year ago* (last edited 1 year ago)

I saw an ADHD influencer recommend wearing ear plugs in public to block out environmental noise to keep conversation directed at you still audible.

I get distracted in public when my ears pick up conversation around me - especially people who are fighting or gossiping and I find it very entertaining compared to the discussion I'm in - so this is something I'd like to try the next time I have a dinner out at a busy restaurant with others.

Editing to add: I just listened to about a minute of the femtanyl song you linked and I realized that I also get in the zone productive with some types of music in which I can't understand the lyrics. I listen to a Pandora station built around Sigur Ros because I can't understand the language lol