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2024-11-11

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submitted 1 year ago by Joleee to c/science

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[–] nyoooom 32 points 1 year ago (1 children)

Makes sense, it's a much more "intense" activity than just walking on flat ground

Although if you don't do sports at all, even walking is much better than doing nothing

[–] sock 24 points 1 year ago

yeah this headline is dumb

"doing real exercise found to be more effective at exercise compared to standing up and falling forward repeatedly"