this post was submitted on 23 Sep 2023
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ADHD is a hell of an impulsivity multiplier. Everything sounds amazing at the time…when it comes to doing the actual thing, it can seem like climbing Mt. Everest. Time also works differently for some of us (Time Blindness fucks up much more than just this one area of our lives). As a result, when we make plans, those plans are “out there” or “some other time in the future” or “not now”. So when it comes time to do the thing, you forgot it was ever going to happen. Dates and days are hard to keep track of, too. Things have either already happened, are happening now, or are some nebulous blob of “will happen at some point”…which doesn’t quantify anything at all.
As a result, when things go from “future” to “now”, we’re often caught by surprise and haven’t been anticipating it, so we don’t prepare. Maybe we planned to sleep in that day, etc, and when you get a reminder the night before, it can be very jarring.
I hope I’m not making this sound stupid, it’s hard to explain but it is a real thing. And no amount of reminders or calendars or alerts will “cure” it…they help, but you can’t plan for every occurrence and some apps won’t let you set multiple alarms a week out, a few days out, 1 day, hours, etc. It’s limited to 1 or 2 that are pre-programmed, and if you want more you have to manually input them all them every time. Not easy to do when you’re in the middle of paying your bill after a doctor’s visit with other people waiting behind you.
It sucks.
Thanks for the reply. It was informative and helpful.
I really struggle to imagine what that's like. It's like you're telling me sometimes you forget to swallow and you end up with a lot of mystery food in your mouth. Scheduling is trivial for me, and it often feels like when people screw it up it's from negligence or apathy. Even if it's not.
And as the person who's getting flaked on or ghosted, it sucks. We made plans. I set aside time on Saturday for this thing together, and then you bail at the last minute because you forgot you had other stuff? Fucking hell, now my Saturday is fucked up.
Even if the flakiness is a medical problem, the pain and frustration is causes other people is real.
We know that, and we hate it, but that doesn't make the problem go away. Shit sucks for us, too, and getting yelled at for it doesn't make anything better. It's why a lot of us will just limit our circles to people who understand from direct experience, and not make plans with people who don't have the 'flake' trait.
Unfortunately there are a lot of us who get too tired to deal with it anymore, for your sake and for theirs. Just easier to keep to myself than try to form a meaningful bond I will inevitably destroy with my shitty brain.