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submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 1 year ago* (last edited 1 year ago) (2 children)

You need more fiber in your diet. Also don't try to push it out it's not good for you.

[–] Crashumbc 8 points 1 year ago (1 children)

Spoken like a young person.

I used to be you...

[–] [email protected] 2 points 1 year ago (1 children)

Then what happened? Old people have to remove fiber from their diet? I vow to keep having great shits until the day I die. All hail fiber

[–] Crashumbc 3 points 1 year ago

Good luck! I mean that sincerely!

Human bodies are literally designed to wear out and stop working. Doing things like eating fiber to help maintain your bowels is great Just don't act like it's a magic bullet to stop the aging process :)

[–] xpinchx 7 points 1 year ago (1 children)

Yeah I got a hemorrhoid, probably from a terrible diet with no fiber AND taking long poop breaks AND pushing too much. Not fun 😅