this post was submitted on 03 Sep 2023
525 points (95.0% liked)
Showerthoughts
30030 readers
600 users here now
A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. A showerthought should offer a unique perspective on an ordinary part of life.
Rules
- All posts must be showerthoughts
- The entire showerthought must be in the title
- Avoid politics
- 3.1) NEW RULE as of 5 Nov 2024, trying it out
- 3.2) Political posts often end up being circle jerks (not offering unique perspective) or enflaming (too much work for mods).
- 3.3) Try c/politicaldiscussion, volunteer as a mod here, or start your own community.
- Posts must be original/unique
- Adhere to Lemmy's Code of Conduct
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Which, like every mental health treatment, only works for a subset of people.
Most of my friends who have tried therapy just leave after a session or two and claim their problems have gone away, dodge further sessions and never actually gave it a real try. Then a week later they will go through the same issues again. It sucks to see them this way.. I've tried to help them to go to therapy consistently but very few actually do.
You can't solve 20 years worth of emotional issues in a few sessions.. it takes years of therapy to actually get better. Not to mention societal stigma against going to therapy makes it even harder.
Years of therapy cost a LOT of money though, not everyone can afford that.
As the pizza hoe mentioned, it's very country dependent. Where I live, therapists are, like other medical specialists, paid from taxes, so free at the point of use (not all of them, they need some licenses etc.). Or you can pay for them out of pocket if you want.
You live in a utopia
Or just an EUtopia.
🇺🇳🫡
I agree but this is very location dependent. I live in India and an hour of therapy session costs around 15$(average bill if two people eat at a normal restaurant to put things into perspective).
If you can't afford that, don't worry as many not for profit organisations exist which will help you with free therapy. But this comes at the cost of therapists who themselves are paid like shit. But none of this applies to my friends because their job is ready to pay(your boss can't find out you go to therapy btw) in case they want therapy but they still are hesitant. It's more to do with how people will perceive you if they hear you're going to therapy.
Woah, that's awesome. I live in Italy and my therapist asked for €80/hour. I eventually had to choose between daily expenses, university fees and therapy, and the latter was, unfortunately, the one I decided to cut.
Yeah, but when therapy costs $100-$200 per session and is not always covered by health insurance (in the US at least) what else are you going to do? In most places in the US it’s also very very very hard to get in to see an actual Psychologist, and nigh on impossible to get in to a Psychiatrist, so most people are stuck with LSCWs who are not competent at all, and often times make matters worse. Mental healthcare in the US is an absolute joke.
https://www.healthcare.gov/coverage/mental-health-substance-abuse-coverage/
Boom, look what government regulation of healthcare can do.
That is only if you get healthcare through the ACA healthcare marketplace. Those plans cost upward of $400 a month. While private healthcare plans do sometimes cover mental healthcare, you then have to find a mental healthcare provider that accepts your health insurance. They are not required to accept all healthcare plans and that can mean you have to drive 1+ hours away for mental health appointments. Under my insurance the closest psychiatrist that takes me healthcare is two hours away, and they have an eight month wait list. That was the one I got to actually call me back to find that out. The other ones 2+ hours away never even bothered to call me back.
I got tried to get on the wait list for the local healthcare group that has a few psychologists on staff last October. They told me it would be two months before someone reached out to me to set up an actual appointment. It is now August 2023 and I’ve still never been contacted.
No, ACA compliant plans are the standard, including employer-sponsored plans.
Every ACA compliant plan has the same list of minimum coverages, including the above.
Every state-run plan under Medicare and Medicaid are also ACA compliant.
If you've chosen a non-compliant plan, or opted to skip your state's healthcare exchange, or are unlucky enough to live in a state where Republicans have tried to fuck you over by not expanding Medicaid under the ACA, I'm sorry.
None of those things, though, affect the mental healthcare provider shortage in this country, though. If you're still waiting for an appointment, perhaps you should call back and check for open slots regularly?