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Hi, I've been going to my local small town food bank for almost a year. I'll try to give you some thoughtful responses.
I'm not sure how to answer this. Do I get enough that I won't need to purchase additional food, etc. that month? No, I still need to shop for more. However, I get a really good amount most months and am able to eat a lot better. My local pantry gets a lot of donations from the nearby supermarket chain, and they are pretty good about supplying meat especially. I normally buy very little meat to save money, so getting it from the pantry means I get a lot more protein in my diet. I guess technically there is enough that I could eat only food from the pantry each month, but I'd be eating a lot of canned peas, corn, tuna fish, peanut butter--you get the idea. It wouldn't be a greatly varied diet by the end of the month.
Surprisingly, this has been pretty good. I'm on a low fat diet, and my husband is allergic to wheat, with a few other things that he doesn't tolerate well but are okay in small amounts. I regularly find things like gluten free boxed mixes, sometimes bread or wraps, etc. Not huge amounts, but more than I expected.
No--however, sometimes the quality of generic is pretty bad, and I'd rather skip it. Think things like the generic version of Lipton dry soup packets. The name brand is pretty terrible already, the generic is just awful.
Milk, fresh or powdered. Nonfat powdered milk is great for me, stores well and takes up little space. Cheese, especially nicer stuff like cheddar that works well in a lot of meals and sandwiches. Butter and/or margarine. Fruit juice. Cooking oil. Basic cooking ingredients like sugar, salt, spices. Eggs are hit or miss, sometimes there's plenty, sometimes none. Oh! I always get a jar or two of peanut butter, but rarely jelly to go with. I always get pasta, but only regular "thick" spaghetti. That's fine, but it would be so nice to have some thinner types. I usually get maybe one can or jar of pasta sauce, but almost never Parmesan to go with it. ETA: I forgot--frozen vegetables! Sometimes they have fresh, I always get canned, but rarely frozen and it tastes so much better than canned.
It's a good question, and it's sort of hard to answer, because I really never know what I'm going to get each month. The past two months have been very light, and I got only a small amount of meat and almost no dairy. I did get a 5 pound block of mozzarella, which is great, but not super versatile!
I did a web search for food banks in my area.
If you'd like, please feel free to ask me any more questions!
Wow! Thank you so much for taking the time to reply! And thanks for offering to answer more questions.
I'm working with two other people doing research, so I'll pass this on to them and let you know what they think.
Massive thanks again!