ADHD

9625 readers

25 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

MODERATORS

MrPoopyButthole

[email protected]

How do you handle being misunderstood? (self.adhd)

submitted 1 year ago by PlanetOfOrd to c/adhd

18 comments fedilink hide all child comments

I'm sure lots of ADHDers know what I mean. Situations where you're not meaning ill intent, but the way that a situation turns out makes it seem like you're the bad guy/girl.

How do you handle the situation without seeming like a victim or that you're making excuses for yourself? Do you explain the situation or just accept it and hope that enough time will reveal your true character?

you are viewing a single comment's thread
view the rest of the comments

[–] 6mementomori 3 points 1 year ago

It depends. When it comes to friends and family, it'll sort itself out. People who will make a fool of you for it will generally not be worth keeping around and even if you try to save them, the relationships will likely rust until they die anyway. I find it mentally too exhausting to keep interacting with people with whom the experience is a pain 90% of the time for some fun for 10% of the time. Of course, when it comes to people in power, you can't really cut them out of your life. In that case, it's worth working to make them understand. That being said, you probably know already you shouldn't degenerate to writing everything off as your mental illness and avoiding working on yourself. Which is hard to do, I don't know how to do it either.