ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

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Questions on confusing situations.
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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

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Medication holiday (lemmy.blahaj.zone)

submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/adhd

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My psychiatrist strongly suggested that I take a "medication holiday", meaning not taking meds for up to a month during the summer holidays.

And god damn. I've already ruined my face with skin picking (Started eating compulsively due to lack of stimulation and DoPaMiNe), have gone back to an irregular sleep schedule due to being constantly tired (currently 6AM where I am), and have like 3 trash bags in my house cos I'm having trouble leaving my house.

We love to see that the meds are working! The medication holiday just makes me grateful for the impact of the meds on my everyday life.

Still not gonna take a whole month off though. My life would be in shambles by the end lmfao

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[–] [email protected] 23 points 1 year ago (9 children)

It makes no sense to me why we pressure people to take breaks from psychiatric medication when we don’t for like any other condition?

Take your meds, fuck em.

[–] improvisedbuttplug 1 points 1 year ago

Taking a break from stimulants helps reset tolerance, means the meds will work better when you restart.

I take breaks every so often, but I majorly ramp up my caffeine and nicotine consumption when I do. It helps

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