this post was submitted on 29 Jul 2023
43 points (100.0% liked)

ADHD

9665 readers
93 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
43
Medication holiday (lemmy.blahaj.zone)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/adhd
 

My psychiatrist strongly suggested that I take a "medication holiday", meaning not taking meds for up to a month during the summer holidays.

And god damn. I've already ruined my face with skin picking (Started eating compulsively due to lack of stimulation and DoPaMiNe), have gone back to an irregular sleep schedule due to being constantly tired (currently 6AM where I am), and have like 3 trash bags in my house cos I'm having trouble leaving my house.

We love to see that the meds are working! The medication holiday just makes me grateful for the impact of the meds on my everyday life.

Still not gonna take a whole month off though. My life would be in shambles by the end lmfao

you are viewing a single comment's thread
view the rest of the comments
[–] improvisedbuttplug 1 points 1 year ago

Taking a break from stimulants helps reset tolerance, means the meds will work better when you restart.

I take breaks every so often, but I majorly ramp up my caffeine and nicotine consumption when I do. It helps