this post was submitted on 16 Aug 2023
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LoseIt: Lose the Fat
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Yeah. Getting a kitchen scale was a good investment for me too. I'm not overweight much but kinda stuck there since forever and even just rough estimates after converting some of my usual cooking stuff into grams helped me to find some consistency in my cooking, and with that a slight lowering makes the weight go down. No surprise, less calories, less weight. Didn't even have to do any weird diets or cut out all the sweets either (which I don't count).