Ask Dad

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owenfromcanada

What is something your dad told you growing up that you will now tell your kids? (self.askdad)

submitted 1 year ago by programmatica to c/askdad

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[–] [email protected] 1 points 1 year ago (1 children)

What distinction? No one mentioned strength training, they just said working out. You don't build stamina without working out. What distinction are you talking about?

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[–] [email protected] 2 points 1 year ago

When most people think working out, they think lifting weights, so I think the distinction of stamina training should be mentioned

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