this post was submitted on 10 Aug 2023
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[–] [email protected] 2 points 1 year ago (1 children)

I think it's an important distinction to be made though

[–] [email protected] 1 points 1 year ago (1 children)

What distinction? No one mentioned strength training, they just said working out. You don't build stamina without working out. What distinction are you talking about?

[–] [email protected] 2 points 1 year ago

When most people think working out, they think lifting weights, so I think the distinction of stamina training should be mentioned