this post was submitted on 05 Aug 2023
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Haven't had anything with added sugar for year this month.
Nice! Have you found that adjusted your sweetness tolerance? Meaning, do you find less sweet things satisfy a craving for sweets more now?
It definitely allowed me to be more sensitive to sweetness. I don't know if my cravings are always necessarily satisfied, but there are far fewer cravings. But it was really hard going through withdrawals for the first month or two.