this post was submitted on 28 Jul 2023
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Stop Drinking
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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
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When I quit drinking it was the worst. There are a few things that helped me. If any of them help you at all, I will be glad.
ii. There are many consequences to drinking. If it helps, write them down as you notice them and make yourself a little contract. Whenever you want to buy booze, make yourself read your personal list of consequences.
C. Don't bring the devil home. It's a lot easier to say no when it's not right in front of you.
IV. There a book called "This naked mind" it's a fantastic read (or audiobook) when your trying to quit drinking. It does a great job of shining a light on the BS of excuses we give ourselves to drink.
lol. I love your list enumeration. ;) Good news is no drinking today!