this post was submitted on 21 Jul 2023
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ADHD
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Only thing that works for me is to never go shopping hungry. That way I am able to not buy unhealthy food and snacks. So if I want to eat or snack there are no unhealthy options.
So either I'm actually hungry and will eat what is there. Or I'm not that hungry. Also there is no chance my lazy ass is going to go and get any snacks even if I feel like I really want them.