this post was submitted on 15 Feb 2025
632 points (98.3% liked)

Science Memes

12345 readers
2484 users here now

Welcome to c/science_memes @ Mander.xyz!

A place for majestic STEMLORD peacocking, as well as memes about the realities of working in a lab.

Rules

  1. Don't throw mud. Behave like an intellectual and remember the human.
  2. Keep it rooted (on topic).
  3. No spam.
  4. Infographics welcome, get schooled.

This is a science community. We use the Dawkins definition of meme.

Research Committee

Other Mander Communities

Science and Research

Biology and Life Sciences

Physical Sciences

Humanities and Social Sciences

Practical and Applied Sciences

Memes

Miscellaneous

founded 2 years ago
MODERATORS
[email protected]
[email protected]
[email protected]
632
Real (gregtech.eu)
submitted 5 days ago by [email protected] to c/[email protected]
26 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 22 points 5 days ago (2 children)

https://health.clevelandclinic.org/put-the-phone-away-3-reasons-why-looking-at-it-before-bed-is-a-bad-habit

[–] [email protected] 11 points 5 days ago

The first and third apply to TV, radio, podcasts, or possibly even reading. The second isn’t a guarantee (not conclusive for everyone) and can be solved with technology.

The real science here is practicing good sleep hygiene. Your phone is one of many things that can fuck with that; it’s only a small part of it.

[–] [email protected] 2 points 5 days ago

So before is bad, but after?