this post was submitted on 17 Jul 2023
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Fitness

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Do you enjoy it? How long have you been running it? Thought about switching to something new?

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[–] InDogYearsImDead 4 points 1 year ago

Wendler. My old box gym used to run Wendler cycles and I really liked it. Gives you a good cycle of test, work, recover.

I have a home gym now and it's the cycle I use.