AuDHD

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A place for those that got both Autism and ADHD, those confirmed as one and are suspecting they got the other as well, and also everyone who is neither and just genuinely curious.

Since the combo comes with its own set of challenges, this shall be a place to ask for advice, vent, infodump about special interests and/or just vibe and meme.

Please be respectful. General niceness guidelines apply - formal rules will be added later if necessary.

In regards to medication and medical advice: Please take under consideration that this is only an online support community. Offered advice is always an expression of individual opinions or experiences and shall never be taken as substitute for a professional in-person assessment!

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Vent (self.autisticandadhd)

submitted 1 month ago by ordellrb to c/autisticandadhd

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Hi I might loose my job tomorrow. For the most Part of my Life i was able to fit in with society. All-ways while ignoring my own mental health. Aka Masking I was diagnosed ADHD when i was a kid, but never got Meds or a treatment back then.

I tried to go to therapy since spring last Year now to get some help, but it takes so long to get any diagnosis or help. I suspect a autism-ADHD combination.

The last few moths i feel quit depressed, (not super dark, just empty and sad) Now today after working for over 10 years and changing field recently its likely coming to an End, i can't keep the facade up. Work from Monday-Friday 8-5 is to much for me. I had an event with the co-workers last week, and i got drunk and was told to leave to not disturb the other people there. Why can't i be myself in this world, i disagree with so much that is the standard in this world. This job went against my principles, yet i went there and did my best, but it was not enough, it never is, darkness always shines trough. Anyway i except them to clear my desk and make me leave after they know how i tick. Any suggestions what to do next?

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[–] [email protected] 2 points 3 weeks ago

This sounds like burnout. You need to make sure you aren't overdoing it as that's a quick way to start having shutdowns, meltdowns and poor decision making.

I would strongly recommend that you sit down in a one on one conversation with your boss. It is going to be tough explaining what's going on but I would start by telling them that you are just feeling really burnt out. Don't raise your voice and speak slow and calm.