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What is a habit/thing/technique that most people would benefit from, in your experience/observation? What are some habits that would be best avoided too? (lemmy.sdf.org)

submitted 4 days ago by [email protected] to c/[email protected]

103 comments fedilink hide all child comments

Thought about it, snce it's near New Year's.

In my opinion, exercising/training/stretching atleast once a week would be a good thing for most people.

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[–] galloFino 1 points 4 days ago (4 children)

Make your bed as soon as you wake up.

[–] [email protected] 3 points 3 days ago

But I'm still in it!!

[–] [email protected] 7 points 4 days ago

I don't know if the mental benefits are outweighed by not airing out your linen. might depend on the weather.

[–] [email protected] 1 points 3 days ago

Why?

[–] [email protected] 4 points 4 days ago

I work from home and tried to do this, but it’s easier to just wait until lunch. Once you’re in the habit though you won’t know how you ever didn’t do it before.