this post was submitted on 13 Dec 2024
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[โ€“] piecat 4 points 4 days ago (1 children)

Implying chronic pain can only be caused by what, injury?

A person can be so out of shape that every day things "hurt". Exercise gains are logarithmic. Walking a few miles a day makes their heart, lungs, muscles, work so much better.

Our joints, the spine, need to be worked out or they will get sore. It's the same reason that good posture makes you feel better than bad posture.