this post was submitted on 09 Dec 2024
77 points (98.7% liked)
ADHD
9742 readers
296 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Sit where you used it last, then get up and walk to each place you remembered seeing it, in the order you think it was there last. Mentally picture it in the next place while going there, and that you're carrying it to the next place When you get to the last place you remember, just go wherever.
It might not work the first time, and it helps if you do it randomly after thinking of something else for a while and "surprise" yourself with it.
But for most of human evolution being able to remember where something is, has been super important. So it's not really handled by the conscious mind. So you got to try and trigger the more basic parts of your brain into realizing that the goal is ending up with whatever you're looking for.
It's like trying to intentionally put yourself on n "highway hypnosis" where the brain just runs on autopilot and handles shit.
This actually works for me
Yeah, I did this a few times yesterday. I think my trouble is it has been too long since I stashed it (see: previous loss of my cro-jo) and so trying to walk myself backward through the memories is just banging my head against the wall.
I usually successfully find things this way. But it's kicking my ass with this one.
Two weeks from now at 1:47 a.m. I'll jump up from the couch, run to a random room and find it where I suddenly remembered putting it.