this post was submitted on 30 Nov 2024
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[โ€“] [email protected] 15 points 2 weeks ago (1 children)

I feel like I won the lottery as I am in my target weight. Only takes not eating the things I love and enjoy and exercise a bunch. So happy ๐Ÿ˜•

[โ€“] lurklurk 9 points 2 weeks ago

Some exercise is extremely good for most people though, even disregarding keeping a healthy weight