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It's amazing what you can adapt to (lemmy.world)

submitted 1 day ago by The_Picard_Maneuver to c/[email protected]

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[–] [email protected] 14 points 1 day ago (2 children)

I work in health care with a lot of seniors and from what I can see: keep moving and doing things. The ones who stop puttering around and doing stuff, rot.

[–] Num10ck 4 points 1 day ago

yep use it or lose it

[–] [email protected] 1 points 1 day ago

this is not about doing things and more about being spent just doing day to day. I remember coming home fridays and getting myself ready and hitting dance clubs till early ams and repeating saturday with sleeping in and getting my shopping, housework, and paper work done in the afternoons. Now I spend every weekend keeping up on my personal paperwork and housework/shopping and maybe play a video game or watch shows and feel way more tired around it.