this post was submitted on 17 Nov 2024
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Fitness

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Should I go out for jogging in this pollution? (lemmy.world)
submitted 1 week ago by Chonk to c/fitness
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[–] [email protected] 3 points 6 days ago

A proper fitting is essential. You should test every time by blocking the intake to see if there are leaks. Facial hair will prevent a proper seal.

I use 3M 2097 filters. They're good for particulate and organic vapours. Very breathable in highly physical environments in my experience. Extremely lightweight.

https://www.3mcanada.ca/3M/en_CA/p/d/v000075275/