ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

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Mark NSFW content accordingly.
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Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago

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MrPoopyButthole

[email protected]

Whats a small habit or change you could make to improve your life only 1% today or soon? (self.adhd)

submitted 1 week ago* (last edited 1 week ago) by cheese_greater to c/adhd

13 comments fedilink hide all child comments

I'm

quitting soda and replacing it with a healthier, slighlty pricier beverage

less addicting and doesn't harm my health, in fact it will save me money long term in dental problems and costs. Its at least >= 1%

Feel free to be a little loose with the quantifying ;)

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[–] [email protected] 9 points 1 week ago (2 children)

All my smart home appliances have broken when I fiddled with the internet a few months ago. Reconnecting them and setting everything up to work again would be such a huge improvement

[–] ForgotAboutDre 1 points 4 days ago

Whenever you get a new router or move somewhere, change the WiFi access point name and password. Set it to the same line you used previously. That way all your devices will connect to it without changing anything.

Use a new unique name and password. Never keep the one that is printed on the back of the router. You can make the password easier to share by making it a few words and numbers. Still very strong, but much easier to say aloud to someone.

[–] cheese_greater 4 points 1 week ago* (last edited 1 week ago)

What might the steps to get there look like in numbered bullets if you were to imagine doing this?

?
?
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Done