this post was submitted on 23 Sep 2024
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A pound or two a week sounds kind of moderate? I mean it's a lot, but if you like peanut butter? I don't eat nearly that much of it on average, but when I buy a 1 pound jar I usually finish it off in much less than a week. It's just an occasional thing for me though.
Are those oxalates only if the PB is getting spoiled or anything like that?
Its the consistency with which they would eat at least a pound of it a week that caused the problem.
Quite how something thats 50% fat can be sold as a health food is the real puzzle here.