this post was submitted on 21 Aug 2024
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ADHD
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A casual community for people with ADHD
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White and Pink noise where shown to increase concentration in ADHD people
Of course, I have this tab in Mull lying around for 3 weeks and in one week it will be auto-deleted!
Gotta get some white noise!
I have a playlist on Apple Music of this. Also brown noise. I wonder if I should only uses certain noise “colors?”
Hahaha I have no idea why noises have colors at all
If you think of low frequencies as “red” and high frequencies as “blue”, corresponding to the range of the visible light spectrum, then pink noise has more “red” and less “blue”; white noise has equal amounts of all frequencies, etc.
Brown noise is what I sleep to